How we workout: Jeff Sherman's Fit Body Boot Camp

Members of Jeff Sherman's Fit Body Boot Camp are no strangers to sweating. Taught by personal trainer Sherman and his staff, workouts include intense boot camp-style exercises that rotate with every class. One class, you might be pulling ropes in a kind of tug of war; in the next, pushing sleds across the gym floor. "Some classes, ... I'm wiped out," said Susan O'Neil, an aesthetician at About Faces who regularly attends.

By Krishana Davis

September 20, 2012